In 'Healing after Heartbreak', Janelle Dawsey draws from a decade of expertise as a Licensed Marriage and Family Therapist to guide readers through the raw, complex journey of divorce. This isn't just another self-help book; it's an intimate dive into the heart's resilience, tapping into the nuanced experiences of both those who initiated the divorce and those who didn't see it coming.Janelle breaks down the transformative acronym D.I.V.O.R.C.E. - Detach, Introspect, Validate, Open Up, Rebuild, Closure, and Empower. Each chapter weaves together potent therapeutic insights, candid personal stories, and actionable strategies, ensuring readers don't merely cope but truly heal and thrive.Whether you're navigating the choppy waters of separation or supporting someone who is, this book serves as a compassionate beacon. Janelle offers not just understanding but a roadmap to reclaiming one's life.Take a journey from heartache to harmony, from confusion to clarity, and from loss to profound self-discovery.
In 'Healing after Heartbreak', Janelle Dawsey draws from a decade of expertise as a Licensed Marriage and Family Therapist to guide readers through the raw, complex journey of divorce. This isn't just another self-help book; it's an intimate dive into the heart's resilience, tapping into the nuanced experiences of both those who initiated the divorce and those who didn't see it coming.Janelle breaks down the transformative acronym D.I.V.O.R.C.E. - Detach, Introspect, Validate, Open Up, Rebuild, Closure, and Empower. Each chapter weaves together potent therapeutic insights, candid personal stories, and actionable strategies, ensuring readers don't merely cope but truly heal and thrive.Whether you're navigating the choppy waters of separation or supporting someone who is, this book serves as a compassionate beacon. Janelle offers not just understanding but a roadmap to reclaiming one's life.Take a journey from heartache to harmony, from confusion to clarity, and from loss to profound self-discovery.